
Diabetic Foot Caredoctor in Secunderabad, Hyderabad
July 31, 2024
A Lifestyle Guide for Thriving with Diabetes
March 21, 2025Endoright Super Speciality Centre is led by the esteemed Dr. Amit Goel. Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by irregular ovulation, elevated androgen levels, and the formation of multiple small cysts on the ovaries. Women with PCOS often experience symptoms such as irregular menstrual cycles, excessive hair growth (hirsutism), acne, infertility, and weight gain. Beyond reproductive health, PCOS can increase the risk of diabetes, heart disease, and metabolic disorders if left untreated.
At Endoright Super Speciality Centre, we specialize in complete PCOS treatment using advanced diagnostic tools and personalized therapies. Dr. Amit Goel, a renowned Endocrinologist, provides expert care to help women manage PCOS symptoms and improve overall well-being. This guide explores the causes, symptoms, diagnosis, and treatment options available for PCOS, along with lifestyle strategies for effective management.
Understanding PCOS: Causes and Risk Factors
The exact cause of PCOS remains unknown, but several factors contribute to its development, including genetic, hormonal, and environmental influences.
Insulin Resistance
Many women with PCOS have insulin resistance, meaning their bodies cannot use insulin effectively. This leads to increased insulin levels, which stimulate the ovaries to produce excess androgens (male hormones), causing irregular ovulation and hormonal imbalances.
Hormonal Imbalance
Women with PCOS tend to have higher levels of androgens, such as testosterone, which contribute to symptoms like excessive hair growth, acne, and male-pattern baldness. Luteinizing hormone (LH) and follicle-stimulating hormone (FSH) imbalances can also affect ovulation and menstrual regularity.
Genetic Predisposition
If a close family member (mother or sister) has PCOS, the risk of developing the condition increases. Genetics play a significant role in how the body regulates hormones and metabolism.
Inflammation and Lifestyle Factors
Chronic inflammation and an unhealthy lifestyle, including poor diet, lack of exercise, and high-stress levels, can worsen PCOS symptoms and contribute to complications such as obesity and metabolic disorders.
Common Symptoms of PCOS
Women with PCOS may experience a range of symptoms, which can vary in severity. The most common symptoms include:
- Irregular Periods – Infrequent, prolonged, or absent menstrual cycles.
- Hirsutism (Excessive Hair Growth) – Unwanted hair growth on the face, chest, and back.
- Acne and Oily Skin – Persistent acne due to hormonal imbalances.
- Thinning Hair or Hair Loss – Androgen-related hair thinning or baldness.
- Weight Gain and Difficulty Losing Weight – Particularly around the abdomen.
- Dark Patches on Skin (Acanthosis Nigricans) – Dark, velvety patches on the neck, underarms, or groin.
- Infertility or Difficulty Conceiving – Due to irregular ovulation or anovulation.
Diagnosing PCOS
At Endoright Super Speciality Centre, we use advanced diagnostic tools to confirm PCOS and develop personalized treatment plans.
- Medical History and Symptom Assessment – A thorough evaluation of menstrual cycles, weight changes, and hormonal symptoms.
- Hormonal Blood Tests – Measures levels of testosterone, LH, FSH, insulin, and thyroid hormones to assess hormonal imbalances.
- Ultrasound (Pelvic Scan) – Detects cystic ovaries and evaluates endometrial thickness.
- Glucose Tolerance Test (GTT) and Lipid Profile – Insulin resistance and metabolic risks.
Treatment Options for PCOS
The treatment for PCOS is individualized based on symptoms, goals, and health conditions. At Endoright Super Speciality Centre, we offer medical, lifestyle, and holistic approaches to manage PCOS effectively.
Lifestyle Modifications for PCOS Management
Adopting a healthy lifestyle is the foundation of PCOS treatment.
- Balanced Diet:
- Eat a low-glycemic index (GI) diet to control insulin levels.
- Include fiber-rich foods, lean proteins, and healthy fats.
- Reduce processed foods, sugary drinks, and refined carbohydrates.
- Consume anti-inflammatory foods like nuts, fish, and leafy greens.
- Regular Exercise:
- Engage in moderate exercise (30–45 minutes daily) to improve insulin sensitivity and weight management.
- Include cardio exercises (walking, swimming, cycling) and strength training for better metabolism.
- Stress Management:
- Yoga, meditation, and deep breathing can help regulate stress hormones.
- Adequate sleep (7-9 hours) improves hormonal balance.
Medications for PCOS
For women needing medical intervention, PCOS can be managed with medications that regulate hormones and symptoms.
- Oral Contraceptives (Birth Control Pills): Regulates menstrual cycles and reduces excess androgens.
- Metformin: Helps improve insulin sensitivity and manage blood sugar levels.
- Anti-Androgen Medications: Treats hirsutism, acne, and hair loss by blocking excess androgens.
- Ovulation-Inducing Medications (Clomiphene, Letrozole): Helps women trying to conceive by stimulating ovulation.
Fertility Treatments for PCOS
For women with PCOS-related infertility, fertility treatments such as ovulation induction, intrauterine insemination (IUI), and in-vitro fertilization (IVF) may be recommended based on the severity of ovulation dysfunction.
Surgical Options (For Severe Cases)
In rare cases, Laparoscopic Ovarian Drilling (LOD) is performed to stimulate ovulation by reducing androgen levels. This is only considered if other treatments fail.
Complications of Untreated PCOS
Without proper treatment, PCOS can lead to serious health complications, including:
- Type 2 Diabetes and Insulin Resistance
- Heart Disease and High Blood Pressure
- Endometrial Cancer (Due to Irregular Ovulation)
- Depression, Anxiety, and Low Self-Esteem
- Obesity-Related Health Issues
Why Choose Endoright Super Speciality Centre?
At Endoright Super Speciality Centre, we specialize in advanced PCOS diagnosis and treatment, providing personalized care to help women achieve hormonal balance and better health. Led by Dr. Amit Goel, our expert Endocrinologist, we offer state-of-the-art diagnostic tools, customized treatment plans, and a holistic approach to managing PCOS and other hormonal disorders. Our comprehensive care includes dietary guidance, medical treatments, and fertility support, ensuring that every woman receives the best possible care tailored to her unique needs. With a strong emphasis on patient education and long-term health management, we empower women to take control of their hormonal health and lead fulfilling lives.
Conclusion
PCOS is a complex hormonal disorder that affects many aspects of a woman’s health, from menstrual cycles and fertility to metabolic function. However, with the right treatment and lifestyle adjustments, women can successfully manage PCOS symptoms and prevent complications. At Endoright Super Speciality Centre, we are committed to providing expert care, cutting-edge treatments, and compassionate support to help women navigate their PCOS journey with confidence.
Call us at +91 9100453919 or Book your Appointment Today! Get expert guidance on PCOS treatment and take the first step towards better health.